4kg Steel Indian Club Bell Foam Roller and general strength training routines

and general strength training routines

1KG to 1KG per side

Functional Strength Training – Ideal for callisthenics

Height: 48"

and ready for training

4kg Steel Indian Club Bell Foam Roller and general strength training routinesImprove shoulder stability, grip strength, and endurance with this 4KG Steel India Club, designed for progressive functional training. The unique swinging motion engages multiple muscle groups while helping develop strength through full range movements. Key Features Functional full range strength training tool Durable steel construction Ideal for cross training, mobility, and conditioning Sold individually Specifications Weight: 4KG Material: Steel