The Good Gut Guide, The Good Menopause Guide 2 Books Collection Set by Liz Earle AliceOseman Excellent gift for someone navigating

Excellent gift for someone navigating menopause or caregiver education

Kitchen-boy Simon is bored

accessible dishes that celebrate vibrant vegetables

while steering clear of white flour and refined sugar

cycle management

The Good Gut Guide, The Good Menopause Guide 2 Books Collection Set by Liz Earle AliceOseman Excellent gift for someone navigatingDescription The Good Gut Guide: Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6 week guide Skin, Liz now reveals a brand new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, The Good Gut Guide provides practical advice on pre and probiotics, fermented