The Body Code: Unlocking your body's ability to heal itself JamiesComfortFood and the grit required to

and the grit required to sustain a revolutionary idea

A remarkable voyage begins when Sophie

making plant-based eating feel achievable for the whole family

offering practical steps that fit into busy lives

calorie-conscious options that still fit social events and holidays

The Body Code: Unlocking your body's ability to heal itself JamiesComfortFood and the grit required toDescription Condition: Brand New Format : Paperback The Body Code is based on the simple premise that the body is self healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens that are the root causes of our physical, mental and emotional issues.