Plaza notes
Hard ruleDescription
Help has come from the outside to preserve the human race
invigorating
and the inventor of Sanskirt
reserved for participants
Cloth-bound and adorned in gold foil
Tingsha Om NIM21c Upload Help has come from the6cm Help practitioners transition into a focused and serene state of mind. Used to clear space and promote a sense of calm. Can be used to enhance meditation and relaxation practices. Can be used in conjunction with other instruments like singing bowls. Often played at the beginning or end of yoga meditation classes to signal transitions. Used in Feng Shui to clear negative energy.
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