The Body Keeps Score pimp your pressie cleanse clear create

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But all it takes is as little as five minutes – and the gentle advice on these cards – to instil peace

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Measuring approx 9

the Moonology

The Body Keeps Score pimp your pressie cleanse clear createThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and