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The Protein Hit new Our arty acrylic earrings arePacked with over 100 high protein salad recipes, this book is your ultimate guide to boosting daily protein intake. Whether youre craving a classic chicken Caesar or a vibrant Thai beef noodle salad, each recipe delivers more than 25 grams of protein and can be made in minutes. Protein supports fullness, muscle building, energy and recovery, making these macro balanced meals perfect for busy lifestyles. With practical tips to effortlessly increase