Adjustable FID Bench & Portable Squat Rack Package 8-16kg it can be used dome-side

it can be used dome-side up or platform-side up to vary exercise difficulty

Fully Adjustable DesignAdjustable footplate and roller positions to suit users of varying heights

and muscle recovery

Upgrade your strength training setup with the 95KG Olympic Hammertone Barbell Set

150kg Black Premium Bumper Plate Package

Adjustable FID Bench & Portable Squat Rack Package 8-16kg it can be used dome-sideAdjustable FID Bench & Portable Squat Rack Training Package Upgrade your home gym with this versatile Adjustable FID Bench & Portable Squat Rack Package, designed to support a wide range of strength and conditioning exercises. This all in one setup allows you to perform squats, bench presses, shoulder presses, dumbbell workouts, abdominal training, and moremaking it an ideal solution for full body training at home or in compact gym spaces. The