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Sanchin Kata
Aikido evolved from a uniquely Japanese martial art into a worldwide discipline
Itto Muhen (Unchanging Single Sword)
he even includes combination drills to increase the speed
*Kumite training (Advanced) by Alexander Biamonti
Hiko Ryu Taijutsu Mokuroku Waza DVD with Koshiro Tanaka Christian Tissier Sanchin KataThe Kodachi is used to attack with the mind set that it is the last layer of protection left to defend yourself. The final act is it cuts your own belly. It is the last line of defense and a very important weapon. It is the sword of mettle. The ways of using the Kodachi are broad and numerous. The martial arts mysteries mastered by Koshiro Tanaka. Contents include: Preparatory Exercise Fukuro Shinai Tegake (Kote Kitae) Tobikomi Teono Kata Tsukami