Chen Style Taichi and Actual Combat (New Form Routine I) 6 DVD Set by Zhang Dongwu Book Mastering these self-defense techniques will

Mastering these self-defense techniques will give you the ability to protect yourself in virtually any situation

the Karate Kid series

BJ PENN—UFC World Champion

Length: 1 hours & 31 minutes

the first bare hand form Qi Xing Quan and its applications is also taught

Chen Style Taichi and Actual Combat (New Form Routine I) 6 DVD Set by Zhang Dongwu Book Mastering these self-defense techniques willRoutine 1 (83 Postures): It Belongs To Cheng Wangting's Descender Chen Changxin Traditional Old Routine Series, Which Is Created By The Seventeenth Forefathers Chen Fake Master. It Has The Characteristics Of Board And Big Posture, Deep And Steady, The Posture Mainly Applied Four Basic Hand Method Of " Warding Off, Rolling Back, Pressing And Pushing" And The Four Basic Hand Method Of "sizing, Blocking, Elbowing, Pushing" As Assistance, One Movement