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Sijo Adriano D
and over 100 Law Enforcement Agencies across the globe
Unprecedented in the martial arts training world
Principles of marital hands for inner reception (Common usage of inner reception / Using marital hands principle for inner reception)
Sweep from arm lock
Liangong Healing Exercises Wen Mei Yu RMAX Sijo Adriano DMaster Wen Mei Yu always knew about the healing effects of Liangong; but it took a car accident to show her just how powerful it could be. When other methods failed; Liangong worked wonders on an ailing back and neck that caused constant pain. Amazed with the results; Master Yu began exploring the many benefits of this modern health exercise which was developed from ancient medical movement techniques from China's past. An international champion in
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