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Pinan Yon-dan
Disciple of Sagawa Yukiyoshi Sohan since 1982
Cristiano Lazzarini vs Kamil Uminski
Drill 5: No-gi Sparring
* Vinicinho loop choke
Mastering Karate Fundamentals DVD with Miyuki Miura Tom Muzila Pinan Yon-danMiura Miyuki, a pioneering figure in the world of karate who has dedicated decades to teaching and promoting the art in Chicago, USA. Her karate, developed over 40 years of instructional practice, emphasizes fundamentals while incorporating a unique and rational training system. It's a style of karate that enables practitioners to defeat larger opponents not through brute force but through skill, even as they age. Miyuki Miura offers her insights and
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