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Ancient Kobujutsu DVD 1: Natural Ways to Use Your Body DVD by Shinichiro Okada Kanshu Sunadomari cross-legged bow

SKU 29967110609
USD39.95 USD70.95
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cross-legged bow

Winning Fight Strategies

front kick

not exert it Move your arms and legs

at an extremely advanced level

Ancient Kobujutsu DVD 1: Natural Ways to Use Your Body DVD by Shinichiro Okada Kanshu Sunadomari cross-legged bowMartial Arts, Sports, and Everyday Life: Essential Body Management Tips Learn from physiotherapist Shinichiro Okada about using your body efficiently and minimizing strain, drawing from ancient martial arts techniques. By dividing the body into upper body, lower body, and core, Okada enhances each segment's movements and fosters flexibility across the entire body, enabling you to exert significant force naturally and safely. Discover straightforward

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