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Gold Medal: Pan-American Sambo Championships in Paraguay (2016)
Kasumi: Evading technique
but you will also learn three complete blocking systems to guarantee you knock him out before he knocks you out
ensuring one’s self-defense capabilities
Length: 65 min
The Triangle Book & DVD by Rigan Machado (Preowned) Da Liu Gold Medal: Pan-American Sambo ChampionshipsThe Book: World famous Jiu Jitsu black belt Rigan Machado, a direct descendant of Carlos Gracie, reveals the devastating techniques of the triangle. Learn to apply the triangle from nearly any position as well as counters and triangle defense. Nearly 200 of high quality photos and pages of nothing but the best techniques for executing the most powerful choke in Brazilian Jiu Jitsu. The DVD: This "Triangle" Set also includes a 2 hour DVD instructional
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