Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Japanese Best known as the creator

Best known as the creator of the legendary Baratoplata

Training Methods in Brazilian Jiu-Jitsu

various techniques of "8 skills" required

Demonstrated by Master Frank Trejo

Amanda Santana - USA (North American Trials Winner)

Encyclopedia of Goju Ryu Part 8 DVD with Morio Higaonna Japanese Best known as the creatorAPPLICATIONS OF GEKKI SAI, SAIFA, SEIYUNCHIN AND SHISOCHIN KATA The originators of karate knew that mastery of the fighting method came from the perfection of the kata coupled with a profound understanding of their applications, and they jealously guarded this knowledge from outsiders. In the modern karate movement that developed following the public debut of the art, what little was known of the kata applications or bunkai was almost lost in the rush