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Chrome-bevel sheet on grid paper — specs and return notes filed under the bay.
allows you to truly see how your actions correlate with those of your training partner (or opponent)
techniques and strategies that work better than others
stomach and heart
Bone Techniques Basic Arm Techniques
Now suitably refined
Koga SD1 for Law Enforcement & Corrections DVD by Robert Koga Miyako Fujitani allows you to truly seeTHE KOGA INSTITUTE PRESENTS ARREST AND CONTROL TECHNIQUES The Most Legally Justifiable and Practical Police Arrest Techniques INCLUDED IN THIS VOLUME: Proper Grip Target Areas Defenses Against Punches with Control Grabs with Control Choke, Lapel Grab, Front Bearhug Rear Assaults Choke, Rear Bearhugs, Schoolboy Headlock Takedowns to Control Ground Techniques Escort Techniques & Moving Subjects About the Instructor: Robert Koga (19302013) was a Japanese