Cheng Style Swimming Body Eight Trigram Palm Bagua 8 DVD Set by Sun Zhijun Midnight Navy Introducing the power and skills

Introducing the power and skills that should be acquired for that purpose

You’ll get the techniques you need to transition from different leg entanglements to get to the top

In this new film of Self Defense

Basic Beginner Set Up

Pulsing a channel of Qi

Cheng Style Swimming Body Eight Trigram Palm Bagua 8 DVD Set by Sun Zhijun Midnight Navy Introducing the power and skillsContents: DVD 1 Basic TrainingDVD 2 Eight Trigram Mother Palm and Swimming body Eight trigram palmDVD 3 Eight Trigram SwordDVD 4 Eight Trigram Double SpearDVD 5 Eight Trigram BroadSwordDVD 6 Eight Trigram Double MasakariDVD 7 24 Moves 64 PalmsDVD 8 Turning PalmAbout the Instructor: Sun Zhi jun is the 4th generation representative of Ba Gua Zhang. He received the Chinese National Cultural Heritage Award in 2012 and is officially the National