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Spine Wave Exercises
The Friendship and Karate Training of the Young Boy Koshiro for the Children of the Poor
Insight into Reigakudo
DISC 4: DE LA RIVA GUARD
アップサイドダウンでは、グレイシーバッハ黒帯のブドージェイクがインバージョンの基本を教えてくれます。
Kanku Dai Karate Master Class DVD by Hirokazu Kanazawa (English) Wim Demeere Spine Wave ExercisesKANKU DAI is a SHOTOKAN Kata (dynamic form) performed here by MASTER HIROKAZU KANAZAWA, one of the world's foremost teachers and Chief Instructor of SHOTOKAN KARATE INTERNATIONAL. His unique understanding of all mind body spirit coordination elevates him above most "teachers". This video production enables both serious student and teacher to fully understand the techniques and their application. It also provides a tremendous opportunity to practice
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