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5 Goiku - the five teachings
Volume 4: Six Sounds Chi Gung of the Sai Jook Lum Gee Tong Long Pai style
75" - 27cm 21
Interview with Toshihiro Oshiro Sensei
(2-disc): Shaolin Long Fist Kung Fu Advanced Sequences Part One by Nicholas C
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Sean Roberts 5 Goiku - the fiveUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn