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Mastering Devastating Strikes to Crush Any Opponent: The Essence of Kyokushin Karate's Seikoho
Rotation action of waist
Disc 5 Submissions from the bottom
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It is a fitting conclusion to a post-graduate level instructional course that is regarded as the finest ever made on the subject
Flow Jitsu with Mike Bidwell (On Demand) Ninjutsu Mastering Devastating Strikes to CrushBring a smooth & flowing style to your game no matter your age or skill level! Flow Jitsu is a collaboration between JJB and Mike Bidwell designed to teach you versatile, adaptable techniques that are effective for anyone on the mat! Mike Bidwell is one of the most interesting figures in Jiu Jitsu today. It took him a stunning 13 years to earn his black belt a story of ups and downs you can learn more about on his website BJJAfter40. com. Mike is 47
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