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Effective Wristlocks for BJJ 2 DVD Set by Budo Jake Bibiano Fernandes the guards

SKU 6897967586
USD47.00 USD72.00
4.1

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Description

the guards

- The Outside Circle Under Wristlock against punch

Techniques: Breath-1: Inhale abdominally

SpanishRunning Time: 47 Minutes

Switching hand Drills

Effective Wristlocks for BJJ 2 DVD Set by Budo Jake Bibiano Fernandes the guardsWristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu jitsu. In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor Budo Jake, teaches the intricacies of this often overlooked submission. Jake shows not only how to do the wrist locks, but more importantly when. There are specific times when wrist locks can effectively be executed. Wrist locks are an extremely valuable

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