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When in a Collar and Elbow Tie-Up
-Knee hip push
The goal is for the practitioners to use this DVD to improve their understanding and working knowledge of the art
Assisted By Sifu Lam's students : Peter Hsu and Jason Chow
Section 11
Tachi Kata: Karate Do Systemetic Stances DVD by Kunio Miyake Sanshou & Sanda When in a Collar andFundamental to the improvement of ones karate perfection is the acquisition of correct and balanced form. Executing a technique depends on a good stance plus balance and the harmonious coordination of the body. All must work together at the same time. This way, techniques become fast and powerful. The delicate control that is required depends on and is guided by good stances. In this program Soke Miyake demonstrates and explains the intricate detail