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Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Augusto Tanquinho Mendes and natural nerve reflexes

SKU 96247756750
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and natural nerve reflexes

After training with Pendekar Benitez

TENCHIJINKOGI

The "Fastest" Movement

Hiromitsu Oto - External Heel Hook

Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Augusto Tanquinho Mendes and natural nerve reflexesJapan's oldest comprehensive martial art also evolves with ligaments! By deliberately creating unstable states to activate ligaments, "Jintore" (ligament training) achieves faster and more powerful movements than muscle use. This time, with Takeuchi ryu Bitchu den 17th generation master Takagi Hitotsugu and Ito Jun (Togo Shrine gonnegi, 7th Sento ryu Karatedo Soke Cup International Championship lightweight division runner up), we introduce theory and

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